When you enroll in an AFAA® Group Fitness Program, you're gaining the benefit of decades of experience in preparing the best instructors in the industry. For generations, we've provided those in our programs with practical skills and hands-on experience needed to inspire and motivate class participants to strive to create happier and healthier lives. As times have changed so have we, adopting a world-class online learning platform that allows you to study and get certified. From the comfort of your own home. With each AFAA program, you'll learn:
How to design, choreograph and lead a group fitness class.
Training on modalities, including: strength and resistance, hiit and interval, boot camp, yoga, cycle and more.
Essentials of exercise and physiology.
Foundations of nutrition and healthy eating.
How to adapt for special populations, like pregnant and senior participants.
Business skills and professional responsibilities.
